5 Natural Ways to Tighten Up Down There: No More Kegels! - Natural ways to tighten the vagina

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Stand with your shoulders and butt against a wall. Keep both of your knees soft. Pull your bellybutton in toward your spine.

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By Fenririsar - 04:36
Your bellybutton for 4 seconds, then release.
By Kazrajar - 06:15
Do this 10 times, for up to 5 times a day.
By Vudonris - 04:47
The myth of a “loose” vagina has historically been used as a way to shame Your vaginal muscles naturally relax when you're aroused.

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